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A fitness program that changes every element of your life.

Watch The Video & Discover The New, Holistic E4 Fit Method

Case Studies

"I lost 25lbs in our cut. I am able to go out with friends and family without anxiety. I'm a transformed person inside and out. The new physique is the cherry on top."

Eamon

"I did not picture how much this would change my life. This program has given me a better relationship with food, more energy, & more confidence."

Ellie

"I lost 12lbs in 10 weeks, and hit PRs for several upper and lower body exercises. My confidence has grown so much. Without a plan that is optimized to you you'll fail to see the results you expect."

Adam

"I've been around this space for a long time and worked with lots of coaches and I can honestly say working with you was the best and most beneficial experience I've had."

Marci

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When you join you'll get access to our E4 Fit Method Course, a recipe book of your choice, live trainings each week, and a community of people on their own health & fitness journey.

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